Wheat Belly Book

The Book That Started It All For Me

I don't exactly remember how I came across this book, but I read it cover to cover in one day and it changed my life and the way I view food.  I started telling all my friends and family about it.  If you've hesitated to go gluten free because you think it will be too difficult, this book will change your mind about it forever.  I had no idea why breads and pasta were now bothering me when they hadn't in the past.  I mean I'm a kid who grew up on white bread and spaghetti.  Over the years wheat has changed, and not in a good way.  Read this book and see if you don't agree 100%.